The Roosevelt Island Women’s Health Organization (RIWHO) sends the following invitation to women 18 years and older for its January 30 Monthly Seminar.

Roosevelt Island Womens Health Organization (RIWHO)
Presents free monthly seminars for women age 18 and older
Offering Health tips on Healthy living
EMPOWERING WOMEN TODAY FOR A HEALTHIER TOMORROW

DATE: Thursday, January 30, 2014
TIME: 6:30 PM
PLACE: 546 Main Street In The Community Room On The 12th Floor

Guest Speaker
Zen Holmes

Will speak on the benefits of Yoga and do a seated demo

We will also offer a Mediation session and a blood pressure reading by our resident Registered Nurse Eileen Sheehy

Please bring a friend
Refreshments will be served

Next Seminar Date: Wednesday, February 26 same time and location

Hold The Date: Sunday May 4 for a Fundraiser Spa day